Each year, many of us make resolutions to become a better version of ourselves in the new year. Many times, these new year’s resolutions focus on the negative — our worst qualities that we want to change, our bad habits we want to break, or our biggest mistakes we hope to rectify. If your past year had major losses, challenges, or setbacks, you may long for “the good old days” or how things once were, idealizing the past and longing for something that is gone. This is very easy to do when thinking about our pre-pandemic lives and the ways things are now, and certainly, many have experienced the loss of family or friends, jobs, and more.